Tapping into Mantra

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As we practice it today, Yoga can be understood as the process of breathing into movement. Whatever first drew us to Yoga class, many people find themselves returning for the experience of plugging into an elusive but ineffable something, something we find at the core of ourselves, and yet instinctively understand to be more than […]

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I am interested in the 100-Hour Immersion, but…

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I enrolled in my first Yoga Immersion after seeing a paper flyer taped to the check-in counter of my local studio. Those two words, “Yoga Immersion,” spoke to a longing that had taken form in me that I hadn’t quite named yet: I wanted to steep in the practice. I sensed there was something more […]

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