By Zeyah Rogé When I practice yoga regularly, I experience what can best be described as balance. It can be felt even after a single practice – I come to my mat unsettled, tense, or lethargic and leave feeling… well… balanced. This is probably one of the biggest responses I hear from my yoga students […]
Author: Zeyah Roge
New LGBTIQ Yoga Class in Portland!
A yoga class for LGBTIQ folks now being offered in Portland! Check out the end of the post for class times and locations. I am offering Queer and Trans Yoga because I love my community and want to give back in a meaningful way. I want to celebrate our beauty and support our authenticity and […]