Pricing Changes 2022

Well y’all, I’ve been trying to avoid this for as long as possible, but we will need to increase our prices beginning August 1st. As you can imagine, our operating costs (and the living expenses of teaching staff) have increased just as your costs have. In addition to rising rent and energy costs, covid continues to create circumstances that are challenging […]

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TPY Workstudy Program

Hello! Thank you for your interest in being a part of our amazing Work Study/Karma Yoga studio support community. We are currently looking for support for both front desk and deep cleaning shifts. Below we will detail some information about the Work Study Program and the application process. If you’re able to commit to the expectations below, please apply!  The Commitment: // […]

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Live Streaming TPY: A How- To

Hey, Team. As we all hunker down and the take necessary actions to protect our communities from COVID-19 exposure, TPY recognizes that many of us also need extra support… physical, emotional, psychological and spiritual. We’re so grateful for all the support our student community has offered in this challenging time. And, we hope that using this livestream technology will offer you, our […]

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Introducing: TPY Live Streamed

Hey, Team. As we all hunker down and the take necessary actions to protect our communities from COVID-19 exposure, TPY recognizes that many of us also need extra support… physical, emotional, psychological and spiritual. We’ve spent the week working to figure out how we can support our community, students and teachers, during this time of self-containment and self care. And, we’re stoked […]

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Keeping it Healthy at TPY

Dear student community,  As the coronavirus has made it’s way into our beloved Pacific Northwest, we wanted to reach out and let you know about ways we’re working make the studio a safe place for you and remind you of ways that you can participate in keeping our shared space healthy. Our regular daily cleaning regimen has been increased to include the […]

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Yoga Psychology: A System of Self-Discovery

We expect that our mind should conjure up new ideas, solve problems, and provide deep insights. Unfortunately, our minds and our senses are often misused, overworked, and overstimulated. Our mind can only function to the degree in which we understand its internal workings and our lives are a reflection of our awareness. All day long, […]

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Cultivate Steadiness and Ease with Yoga: A Somatic Psychology Perspective

By Zeyah Rogé When I practice yoga regularly, I experience what can best be described as balance. It can be felt even after a single practice – I come to my mat unsettled, tense, or lethargic and leave feeling… well… balanced. This is probably one of the biggest responses I hear from my yoga students […]

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