This 7-week series provides the opportunity to build skills within a safe and consistent learning environment. Through thoughtful sequences we build on themes and create space for questions and demonstrations. Students will receive the time and attention needed to consider subtle details that assist in ones unique experience of the shapes. We will stay committed to research that exists in the body to attend to ones personal process.
Dates: September 13th-October 25th
Located at our NE 30th studio.
I have been a student of dance, yoga and Buddhism for 20 years and I’ve been teaching since 2004. I teach a warm and generous style of movement that is influenced by my interest in contemporary and classical dance forms, Iyengar and Vinyasa yoga and mindfulness. I bring my love of movement, fondness of detail and my own understanding of practice into my teaching.