Alison Alstrom
Alison Alstrom

Embody your Intention: A New Year’s Day Practice w/ Alison Alstrom

At high noon on January first, we’ll gather up our hopes & dreams for 2018, and put them in our bodies through the magic of Yoga. This one is all about the asana.

Alison will call out the poses in the sequence, and your personal vision will provide the thematic background. As this is a led practice Alison will lay her mat down with yours, but will be available to offer alignment instruction and assists as needed or requested.

Expect a strong practice – all levels are warmly invited, but please bring a working knowledge of your own limitations and how to keep yourself safe.

Join Alison to Embody your intention this New Year’s Day.

Cost: $22 Non-members, 10% TPY member discount

Held at our NE Killingsworth Studio: 3016 NE Killingsworth St. 

About Alison Alstrom

The practice of Yoga can empower you.

I made a commitment to yoga in the year 2000, and have lived it since. My mission as a teacher is to guide you toward an ever deepening understanding of your capacity to thrive on every level, and to support you as you step fully into that capacity, one pose at a time”

Please visit alisonalstrom.com to learn more.