Slow Flow and Sound Healing

Join Stephanie for an evening of fluid movement and sacred sound. We will first move slowly and mindfully through a yoga practice, suitable for all levels. After connecting and opening through practice, Stephanie will guide you into a space of pure relaxation and healing sounds. The sound healing will include gong, crystal singing bowls, voice/mantra, among other surprises. Feel free to bring a mat, blanket, pillow, or anything else to help you feel comfortable. This is a space for you to feel safe to surrender, relax, and be here exactly as you are.

Cost: $30, 10% TPY member discount

Held at our Mississippi Location: 855 N Failing St.

About Stephanie Starnes