she/her Shalini Sarena is an international mindset and embodiment coach, yoga teacher, holistic healer, and is an award-winning community builder. While she’s primarily in the personal development space, she has over a decade of experience in strategic partnerships and community development with startups around the globe. Shalini was born in London, though she has lived […]
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Sarah Saltzberg
she/her I started my yoga journey 20+ years ago not knowing that it would one day be the friend that carried me through intense losses, divorce, heartache, eating disorder recovery, miscarriages, pregnancy, motherhood and all the ups and downs life has had to offer. Yoga has been a significant part of my journey toward a […]
Catherine Chao
she/her Catherine is a lifelong student of mindfulness meditation and movement. She welcomes the opportunity to share these practices with the community. Catherine grew up in a Buddhist family and learned insight meditation as a teenager under the guidance of monastics. She first led meditation classes in 2006 while living at a temple in Sao […]
Britt Rhoden
she/her A student of yoga for 15+ years, Britt has been inspired by many incredible teachers. She has a deep reverence for the communal practices of Yoga and does her best to share those with her students. She is so grateful for the guidance and patience of the teachers who have held space for her and […]
Christina Sell
Christina Sell, known for her precise teaching style and down-to-earth approach to spirituality has been practicing yoga since 1991 and teaching since 1998. She is the author of three books on yoga and body image: Yoga From the Inside Out: Making Peace with Your Body Through Yoga, My Body is a Temple: Yoga as a Path […]
Sadie Leigh
Sadie Leigh is a squishy-hearted sweetie and a sharp-witted spitfire who values community, collaboration, and celebration. She’s also a firm believer in the inherent spirituality of a dedicated movement practice. Inspired by a life-long practice of dance and somatic investigation, along with a 200-hour vinyasa training and a 500-hour Dharma Yoga certification, she brings a […]
Jenna Darfler
she/her Jenna is a dedicated student and teacher of yoga, specializing in Hatha Yoga, Pre & Postnatal Yoga and Yin Yoga. In her classes, Jenna offers creative sequencing with an emphasis on functional anatomy, breath awareness, and internal integration. She provides a welcoming environment, encouraging her students to take ownership of their practice as they […]
Jamie Elise
she/her Through years of studying, practicing and performing music in various cities, I’ve developed an embodied and intuitive approach to guide others through sound healing journeys and meditations. I listen closely to the energy of the students in the room, and pair that with the tones and frequencies of my healing instruments, creating a unique […]
Richelle Ricard
she/her Richelle is equal parts teacher and healer, scientist and mystic. For over 25 years she has been both a practitioner and teacher of sports medicine, therapeutic and clinical massage, energetic bodywork, yoga, anatomy, and meditation. She believes it’s her purpose in this life to help students better understand their own bodies and movements, their […]
Nicole Greenberg
she/her Nicole discovered the magic of yoga, witnessing its ability to transform and heal starting with her own Kripalu practice in 2008. As a high energy New Yorker, yoga welcomed slowing down and honoring the breath. Her masters degree brought her to Kansas City in 2013. In 2014 she was trained and certified, and yoga […]
Nicolette Urlich
she/her Nicky discovered her love of yoga in high school at a local fitness gym in her hometown of Huntington Beach, CA. However, it wasn’t until her personal practice became a part of her daily life while serving in the Peace Corps, that she uncovered her true passion for yoga. Nicky earned her 200hr certification within holistic physical yoga, […]
Anna Mitra
she/her Anna Mitra is an Oregon-native yoga teacher, a dedicated student, and a great lover and believer in movement as a form of medicine. Her yoga journey began in 2010, in a time when she struggled daily to manage her mental health. Slowly the mindful practices of yoga began to replace her unhealthy coping mechanisms […]
Margarita Smith
(she/her) I am a solar powered, southern expat running on recycled parts. I completed my 200-hr training at the Daya Foundation under the instruction of SarahJoy Marsh and Heather Smith. I came to the practice of yoga after a kidney transplant. Through yoga I was able to strengthen and heal my body and also manage […]
Audra Carmine
she/her How many identities can we shed to get to the heart of who we really are? This is Audra’s primary inquiry in her life, her practice, and her teaching. Audra is an internationally known teacher of yoga, meditation, and philosophy. A dedicated practitioner and student of both Yoga and Buddhism, Audra brings delight, humor, […]
Quinn Shuff
she/her Quinn is a trauma-informed yoga, somatics, and embodiment teacher and founder of Open Awareness Yoga. With a philosophical foundation in yoga, she incorporates multiple movement modalities and infuses her classes with anatomy, physiology, and psychology. Her classes are accessible, designed for inquisitive people who are interested in exploring the nuance of their own felt […]
Jacob Friedman
he/him As a yoga teacher, Jacob guides you to cultivate a curiosity that may be panoramic or precise, but is always oriented towards the present. Knowing that the potency of your practice depends upon the quality of your inquiring attention, each class is designed as a formal play structure within which you might extract a […]
April Fox
she/her Mover, shaker, and avid pursuer of joy and community. April has been teaching yoga since 2014 when she landed in Portland from her home town of Detroit, MI. With a background in professional concert dance, April has a deep passion for exploring movement and its connection to mindfulness and expression. April came to the […]
Emily Wolbers
She/her Emily is inspired by all things Health. She is a naturopathic doctor and has been teaching yoga since 2013. She completed her initial Yoga Teacher Training at The White Lotus Foundation and continued on to take Advanced Teacher Training with Jason Crandell. Her personal practice is inspired by the philosophy, spirituality, and accessibility of yoga. […]
Donica Burdette
she/her Donica began practicing in 2012, and was immediately drawn to the ways in which the practice revealed less harmful ways of living in this world. Yoga has helped her work towards and maintain healthier approaches towards herself and others. She took breaks here and there, then truly committed in 2019 when she completed The […]
Kindra Leigh Flavin
she/her Kindra is a creative spirit who finds magic in the self-discovering exploration of movement. Her shared practice has an emphasis on somatic intuition and illuminated visualization in order to reach into the deepest closeness of oneself. Kindra first discovered yoga in 2014, initially as a way to heal and strengthen a chronic shoulder injury. The practice […]