Yoga Foundations I: A Six Week Series with Devon Riley

This six week series is designed to encourage confidence, competence, and curiosity – whether your goal is to drop-in to an all-levels class, re-start regular attendance, or build a practice on your own.

You will work toward a comfortable, flowing sun salutation and a strong standing practice, get personal guidance for safe and sustainable inversions and clear instruction in simple, soothing breath and relaxation techniques.

With patience, props and humor, Yoga Foundations I will give you insight into where you want to go with your practice, as well as time and techniques to check in with where you are now.

At the end of these six weeks, you will have the opportunity to step directly into Foundations II, a four week follow-up series that will evolve based on the interests and needs of the group.

Cost: $100

10% Early Bird discount until Oct 5th

10% TPY Member discount available

Held at our NE Main Studio, 3016 NE Killingsworth St