Somatic Synthesis: September 20th
Yoga Foundations I: A Six-Week Series with Kate Busby
This series will thoughtfully and progressively teach you the essential elements of yoga, including the most common yoga poses, basic alignment and preliminary breathing techniques. You’ll also be introduced to yoga philosophy.
Learning is a process and there are lots of different learning styles. For this reason, we’ll have visual demonstrations, physical adjustments and lots of time for questions, all within a supportive atmosphere. At the end of the series, you’ll have the foundation you need to build an educated and empowered yoga practice.
***Students who want to keep learning in the series format can continue on to Foundations II, where we will continue to deepen, exploring more poses, breath techniques and possibilities.
To learn more about Kate Busby, please visit www.katefbusby.com
10% Early Bird Discount until August 21st
10% TPY Member Discount also available