Myths & Methods: My Mahabharata Year

Greetings Yoga Heroes, Spring. In Portland. Spring in Portland!!! I never knew the power of daffodil yellow until I spent a few winters under the low grey skies of the Pacific Northwest. I hope this email finds you in a sea of it – a sea of daffodil technicolor beneath a tulip rainbow. I’m writing […]

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Tapping into Mantra

As we practice it today, Yoga can be understood as the process of breathing into movement. Whatever first drew us to Yoga class, many people find themselves returning for the experience of plugging into an elusive but ineffable something, something we find at the core of ourselves, and yet instinctively understand to be more than […]

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I am interested in the 100-Hour Immersion, but…

I enrolled in my first Yoga Immersion after seeing a paper flyer taped to the check-in counter of my local studio. Those two words, “Yoga Immersion,” spoke to a longing that had taken form in me that I hadn’t quite named yet: I wanted to steep in the practice. I sensed there was something more […]

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