When I first stepped into a yoga class I was incredibly scared of my body and the idea of embodiment. My body felt incredibly vulnerable and foreign to me. During that time of my life, I thought that if I was in control of my body than I would be loved, I would fit in […]
Author: Julie Westlin-Naigus
Be Radical: Love Your Body!
I’d like to take a moment to introduce myself, as some of you may be unfamiliar with my work at The People’s Yoga. I am the creator and teacher of Yoga for Bigger Bodies. This yoga class was created when I noticed the absence of support for people living in larger bodies. It was created […]