Restorative Yoga + Sound Ceremony
with Stephanie Starnes
Relax and unwind with a slow and therapeutic/restorative yoga practice, suitable for all levels, followed by ethereal healing sound. Stephanie will play various sound healing instruments and voice, to help guide you into a deep state of rest for your body, nervous system, heart and spirit. This is a ceremonial space to set intention, receive guidance and release and rest deeply. Please bring a mat, blanket, pillow or anything else needed to help you feel comfortable. A limited amount of bolsters and blankets are also available at the studio. Please arrive early, and pre-registration is recommended.
Restorative Yoga + Sound Ceremony
Location: NE Killingsworth
Dates: Saturdays 1x per month
Times: 7-9pm (please preregister and arrive early)
About Stephanie Starnes
Stephanie Starnes
she/her
Stephanie Starnes is a vocal artist, musician, yoga teacher, sound healing practitioner and retreat leader, with a deep love for nature, creativity and authentic expression. She is passionate about holding healing and creative spaces, and has been an international teacher, musician and sound healing practitioner since 2004.
Stephanie has had the pleasure of teaching in Finland, Nicaragua, and at festivals such as Wanderlust Festival in California and Chicago, Bhakti Fest, Suhkava Bodhe, and Beloved Festival. She has been on the cover of Illumine Magazine, and has been featured in Origin Magazine, Mantra Yoga + Health Magazine, Well + Good NYC, and on Wanderlust.com.
Join Stephanie in yoga class and sound healing workshops, where she hopes you will always feel welcomed, supported and accepted as you are, in this moment.