Jenna Darfler

she/her

Jenna is a dedicated student and teacher of yoga, specializing in Hatha Yoga, Pre & Postnatal Yoga and Yin Yoga. In her classes, Jenna offers creative sequencing with an emphasis on functional anatomy, breath awareness, and internal integration. She provides a welcoming environment, encouraging her students to take ownership of their practice as they investigate and explore the traditional tools of yoga and mindfulness both on and off of the mat. Through sharing these sacred practices, Jenna provides space for others to untie the knots of habitual holding patterns in order to access the potency of inner wisdom, strength, and courage. Outside of guiding classes, Jenna shares her passion in birthwork as a doula, enjoys spending time in the lush forests of the PNW with her dog, Darwin, and shaking it all off while dancing to live music.