she/her
Trisha Fey Lazo Elizarde is a proud Pin@y American, passionate about learning, teaching, and unveiling truth through creative expression.
One of the ways Trisha supports embodied truth is by facilitating trauma-sensitive movement practices, breath work, and asana. A mover for over 20 years, she has experience in a variety of dance styles and movement expressions with her origins going back to classical dance styles, high school drill/dance and contemporary dance. She has her 200-hr yoga training and has been teaching since 2017. Trisha constantly finds new ways to grow her movement practice, unveil her personal truth. She is currently pursuing her Master’s in Mental Health Counseling and Dance/Movement Therapy.
Trisha practices living in her truth by cuddling with her feisty and sweet chihuahua terrier, spending time in Oregon’s natural beauty, shamelessly eating most meals with rice, and dancing and moving everyday (sometimes with high heels on).
Find Trisha’s teaching featured on our on demand platform.