I have been a student of yoga as a way of life for over 15 years. I am an advanced certified Sivananda instructor and 800 hour trained Dharma Yoga teacher. I currently live and teach between Portland and NYC and at the world renowned Dharma Yoga Center. In addition to traditional yoga practice, I have spent the last several years studying Cree Native American practices and traveling the world to join in a variety of ceremonies and knowledge exchanges. I offer a dynamic practice blending kriya, asana, meditation with a focus on the breath and heart. All levels are welcome.