Where are you located?

The People’s Yoga Northeast. Please note we have two NE locations.

3016 NE Killingsworth Portland, OR 97212

5428 NE 30th Ave.

The People’s Yoga Southeast

4246 SE Belmont Portland, OR 97215

The People’s Yoga North

855 N. Failing St. (@Mississippi Ave).

I have never been to your studio before, what do I need to know??

Just bring yourself, a yoga mat if you have one (if not we rent them), and maybe a water bottle.  Wear loose and comfortable clothing and turn your phones off or on silent when you arrive.  Let the teacher know if you have any injuries or have any other conditions that would effect your practice and be sure to check out the level of class you are taking and make sure it is appropriate for you. The doors open 15 minutes before the start of class, and the doors are locked at the start of class.

 

I’m new to yoga, what are some good classes for beginners?

Check out gentle yoga, hatha yoga, yoga foundations, yin yoga, or restorative yoga.  All levels hatha & alignment flow can be also good places but are a little more active.  Any class you try out, please let the teacher know that you are new to yoga and if you have any injuries or issues that might effect your practice.