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I am interested in the 100-Hour Immersion, but…

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I enrolled in my first Yoga Immersion after seeing a paper flyer taped to the check-in counter of my local studio. Those two words, “Yoga Immersion,” spoke to a longing that had taken form in me that I hadn’t quite named yet: I wanted to steep in the practice. I sensed there was something more […]

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Traveling & Teaching Yoga in Nepal

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I began dreaming about Nepal years ago.  The Himalayas, the living yogic traditions, and the sacred temples and stupas called to me.  BKS Iyengar’s quote, “Move from the known to the unknown” became my mantra.  This last year, I decided I would try to spend my next birthday in Nepal and set an intention as […]

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