Restorative Sound Bath
with Mossy Hymns
Come rest and be gently held in a tapestry of healing sound, as crystal bowls, chimes, gongs and the ethereal singing voice of Jamie guides you to your Inner Sanctuary – A restorative space of deep rest and self connection.
This experience begins with self inquiry to awaken the heart and a short vocal toning meditation to release tension. You will then be guided through the layer and vibrations of healing sound as you journey into a calm and relaxed state.
This is a fully inclusive experience, and no prior experience with any of these techniques is needed.
Just bring yourself, a yoga mat, and something to cover your eyes with.
Location: SE Hawthorne
Date: SaturdayMarch 16th
Time: 7-8:30pm
Cost: $35 with 10% TPY Membership discount